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Asian Martial art Japanese Kendo

SAMURAI’S STARE by thechebb on Flickr.

Warriors are the ones that always fight.

Merit working with the Red Guard

Kendo (剣道 kendō?), meaning "Way of The Sword", is a modern Japanese martial art of sword-fighting based on traditional swordsmanship (kenjutsu) which originated with the samurai class of feudal Japan.

Martial Arts Quotes of Wisdom | Shihan Martial Quotes

Bikram taught me the way to touch my nose to my toes is to move your butt back then pull my big toes with my arms. Key is flexing your toes back while laying your stomach across the legs. Elongate don't crunch. #yoga