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Nester Smith
Nester Smith • 12 weeks ago

Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life: Crystal Paine

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Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life [Kindle Edition]

I'm looking forwarding to reading this book! Saying goodbye to survival mode. 9 simple strategies to stress less, sleep more, and restore your passion for life!

Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath: Since best-selling motivational author Rath was diagnosed at 16 with a rare disease, he has lived with the threat of tumors. He learned how everyday decisions affected the length and quality of his life and shares the results of his voracious reading and research."For managers to be successful, this book on eating, moving, and sleeping is essential." -THE GLOBE AND MAIL'S TOP BUSINESS BOOKS OF 2013 #Books #Health #Business

21 Days to a More Disciplined Life

Eat Move Sleep: How Small Choices Lead to Big Changes: Tom Rath: 9781939714008: Amazon.com: Books

Beauty Sleep by Cameron Dokey. I am quite fond of this retelling of Sleeping Beauty. The forest and the maze from the book stick with my picture of the fairy tale, despite those elements not being present in the original tale.

Must be why I'm so calm and very happy

Top New Nonfiction on Goodreads, June 2013

I have a terrible sleeping disorder. It's called reading.

Our to-do list is usually overflowing. We all know the stress and anxiety of feeling like something is going to fall through the cracks. This post explains ways to use a planner to reduce your anxiety and keep on top of all the important "to-dos" in your life.