I'm looking forwarding to reading this book! Saying goodbye to survival mode. 9 simple strategies to stress less, sleep more, and restore your passion for life!
Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath: Since best-selling motivational author Rath was diagnosed at 16 with a rare disease, he has lived with the threat of tumors. He learned how everyday decisions affected the length and quality of his life and shares the results of his voracious reading and research."For managers to be successful, this book on eating, moving, and sleeping is essential." -THE GLOBE AND MAIL'S TOP BUSINESS BOOKS OF 2013 #Books #Health #Business
Our to-do list is usually overflowing. We all know the stress and anxiety of feeling like something is going to fall through the cracks. This post explains ways to use a planner to reduce your anxiety and keep on top of all the important "to-dos" in your life.