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Sculpture Queen / Lena Toritch Bronze Sculptor, MFA

How to read your lines and wrinkles. Our facial features can be a signal to what's going on inside our bodies.

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Really, really good info...Foods that cleanse and detox the and read later if you must, at least read.

Facial massages benefit your whole body

The Body Shop Honey Bronze Shimmering Dry Oil. Wow. I have this stuff and I swear by if, LOVE The Body Shop!

an expert take on the cause of wrinkles // another reason to turn that frown upside down

Infographic: This Is Your Body on Stress

This site is awesome; you click on a part of your body that you want to work on and it tells you easy exercises to do at home!

Ever have the Dr. check your tongue? Ever wonder why? Now you know. The tongue is the first indication of something wrong in the body!

Have you ever wondered why you get a spot exactly at a particular location on your face? Your face is like a mirror of the body & mind. What is your face telling you? Source:

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.