Come on in! Join Pinterest today...it only takes like a second or so.
by lewayotte on Flickr
Medicine Ball Interval Workout
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. To-do list for my life
This looks good.. I have to look up how to do some of this stuff though!!
Loads of information all in one place - quick resource guide.