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Mini Crustless Tofu Quiches

Vegan • Gluten free • 30 mins to cook • Serves 3
FatFree Vegan Kitchen


1/2 cup Bell pepper
1 tbsp Chives, fresh
1 tsp Garlic
1 cup Mushrooms
1/4 tsp Onion powder
1 tsp Rosemary, fresh


1 12.3-ounce package Silken tofu, lite firm
1/4 cup Soymilk, plain


1 tsp Tahini

Baking & Spices

1 Black pepper
1 tbsp Cornstarch
2 tbsp Nutritional yeast
1/2 tsp Salt
1 generous pinch Salt, black
1/4 tsp Turmeric

Oils & Vinegars

1 Olive oil spray
Make this on FatFree Vegan Kitchen
Melody Lynn
Melody Lynn • 1 year ago

Mini Crustless Tofu Quiches | recipe from FatFree Vegan Kitchen