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Correct breathing while running.
haha i would find this helpful...
correct breathing while running. Trust me, changing your breathing will change your running!.
How to Breathe When Running Very Interesting :) Good tips!
A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories.
Must do after running!
Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier.
If you want to improve as a runner, you've got to do more than just run. Do these 9 drills consistently to help improve running form and speed.