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Healthy homemade dressings ♥ #Salad

fruit salad with honey-lime dressing

Dr Oz: Yacon Syrup Weight Loss Review + Yacon Syrup Dosing Suggestion

Dr Oz talked about the newest weight loss discovery, Yacon Syrup then shared some recipes to incoorperate it into your next meal!

yacon syrup...seen this on Dr.oz!...its suppose to be close to the taste of rasians or dates and is the consistancy of more than one to two tablespoons a day and take it before or with a suppose to help with weight loss for more info...look it up for yourself it sounds amazing!

SPINACH CHIPS: 2 large handfuls of spinach, 1 Tbsp olive oil, 1/2 Tbsp Italian herb seasoning, 1/8 tsp sea salt. Bake at 350 for 9-12 minutes.

Dr Oz has found the latest diet aid that could be your ticket to weight loss success: Yacon Syrup. The thick, dark syrup grows in the Andes Mountains, where it has been used by Peruvians and all over South America.

Garlic Lemon Chicken Kabobs Yield: about 2-3 servings INGREDIENTS 3 tbsp. extra-virgin olive oil Zest of 1 lemon 3 cloves garlic, minced or pressed 1 tbsp. minced fresh parsley 1 tsp. kosher salt ½ tsp. ground black pepper 1 lb. boneless, skinless chicken breasts, cut into ¾-inch pieces

Pine Nut Brittle | SAVEUR – 2 cups sugar [Try part Coconut Palm or Monk Fruit sugar!] 2 ½ cups pine nuts 8 tbsp. unsalted butter 1 tbsp. finely chopped fresh rosemary 1 tbsp. finely ground sea salt

Carob Chips – Instead of Chocolate Ingredients 1/3 cup coconut oil 1/2 cup carob powder 1 to 1 1/2 tbsp sugar substitute 1 tsp vanilla extract Directions Melt coconut oil over low heat. Remove from heat and stir in carob powder, sugar substitute and vanilla. Drop the dough in tbsp sized drops on a parchment lined baking sheet. Refrigerate until solid, enjoy! image via carobpwd