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If you want workouts that are short, sweet, and highly effective then you'll want to save this one! 8 Tabata workouts to choose from :-) #tabata #exercise #fatburning

Fit tip! Eat a banana! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogeth... for more information!

I've been doing spinach celery cucumber with banana & mixed berries with plain Greek yogurt & oatmeal

5-Week Countdown Workout Plan Don't know how it works out though? haha Dang, this shit is bananas! what?! Harder than it seems, then again it just might be me.

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100 calories of fruit food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating,fruits, health #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on:

Nutrients in Papaya - Papayas are a fantastic source of antioxidant nutrients like vitamin C, carotenes and flavonoids