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Sassy water to boost weight loss- 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. Steep overnight in fridge and drink every day!

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I've taken cayenne pepper capsules for years as well as mix liquid cayenne in coconut oil for lower back pain or other joint pain.

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

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Lemonade Cucumber Spa Pops - Perfect to stay healthy and cool in the summer!

Lemon cake the easy way: 1 lemon cake mix, 4 serving size box lemon instant pudding, half t lemon extract, 4 eggs, 1 1/4 c water, 1/4 oil, 7 drops yellow food coloring (optional). Mix well. Bake 350 for 50 min in bundt pan. Cool and sprinkle with powdered sugar.

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted!