Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!
Image
Monika Tremski
Monika Tremski • 50 weeks ago

Healthy food Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

Related Pins

#food #breakfast For guide + advice on healthy lifestyle, visit www.thatdiary.com

breakfast pancakes #food #breakfast For guide + advice on healthy lifestyle, visit www.thatdiary.com/

#food #breakfast For guide + advice on healthy lifestyle, visit www.thatdiary.com

Roasted Strawberry & Yoghurt Breakfast Loaf #food #breakfast For guide + advice on healthy lifestyle, visit www.thatdiary.com/

4th of July Breakfast. Could totally do this out camping! #food #breakfast For guide + advice on healthy lifestyle, visit www.thatdiary.com/