Best and Worst Foods for Diets - : Image: Thinkstock http://www.fitbie.com/slideshow/best-and-worst-foods-diets?cm_mmc=ETNTNL-_-1398542-_-08152013-_-Module1
Also on these boards
number one most important weight loss tip… if you can’t trust yourself not to eat it, don’t make it available to eat! if you only have good food around you won’t be tempted to eat bad food in a moment of weakness. a healthy diet is crucial, because no amount of exercise will rule out a crappy one!
7 Women Who Kept Their Weight-Loss Resolutions Secrets to success from real women who pledged to trim down in 2011 (and did)!
Homemade Seasoning Blends -- yes, please!