More to explore:
Sexy Arm Work Out …the actual names of all of those silly moves.
Sculpt sexy arms with these three exercises.
Fun 30 minute workout: 2/3 cardio and 1/3 arm work. Great for getting in shape for the beach!
The Biggest Loser’s Alison Sweeney Shares Her Favorite Arm-Toning Move | A super doable 3-step arm move for results in a flash. #SELFmagazine
Spend just a few minutes to tone up those strong arms.
Someone Call 911 I'm About To Murder This Workout Shirt - Crossfit Shirt - Workout Tank Top
4 arm moves
Buh- Bye Bat Wings: Exercises to Cut the Upper Arm Fat