How to Lose Belly Button Fat:: a step by step guide about how to take measurements, what to eat, how to exercise, and how to keep a journal in order to loose pesky bellybutton fat.
Also on these boards
If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.
How to Exercise the Transversus Abdominus
Ab workout that focuses on lower abs and love handles. need to do
Full-Body Circuit Workout With Weights fitsugar.com (Narrow Squat With Overhead Press, Plank With Reverse Row, Side Lunge, Plié Squat With Side Arm Raises, Side Plank Push-Up, Backward Lunge With Bicep Curls, Seated Russian Twist, Scissor Abs, Superman)