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Mike Buchanon
Mike Buchanon • 2 years ago

Great book talking about the power of positive thinking! Remember, what you focus on is what you get more of!

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3. The Optimistic Child: A Proven Program to Safeguard Children Against Depression and BuildLifelong Resilience by Martin E. P. Seligman, Number three on the positive education must read list that teaches you the skills to pass on to your children so that they have the resilience to face whatever life throws at them. Think of it as an immunisation for depression.