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Bree Lindner
Bree Lindner • 2 years ago

Calm Down Jar. It is really easy to make. The goal is that when they are feeling out of control, they shake the jar, then sit and watch the glitter settle in the water. When the glitter settles, they can get up. This one is a really great technique to use in lieu of timeout.

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Idea for upset kids????Alternative for timeout. Mind Jar. It is really easy to make. The goal is that when they are feeling out of control, they shake the jar, then sit and watch the glitter settle in the water. When the glitter settles, we finish our meditation. This one is a really great technique to use in lieu of timeout.

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Timeout Bottle / Focus Jar :: shake out their frustrations and watch the glitter settle to help calm down. When the glitter settles, they can come out of time out!