Come on in! Join Pinterest only takes like a second or so.

Visit Site

Related Pins

mailto:perfectlyf... Some short workouts to target strength-training in certain areas. (Remember that you can’t spot-reduce or only lose fat from a certain area!) Most of these are bodyweight exercises, but some will require a dumbbell or a jug of water/milk.

Monday-Sunday workout plan. Love new workouts!

How to get a More Flexible Back: 8 steps (with pictures)