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Corrective Exercises for Diastasis Recti

Diastasis recti is a medical condition that causes a separation of the muscles that cover your abdomen. This most commonly occurs following pregnancy because the growing baby places excess strain on the abdominal muscles. If you experience diastasis recti, your stomach may appear as if a ridge is ru...
Katie
Katie • 2 years ago

Yoga Exercises Used for Diastasis Recti

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Exercises for Diastasis Recti

10-Minute Yoga Workout Gain strength and flexibility with this soothing routine By Denise Austin Spotlight Newsletter(daily) Start the day with quick nutrition and weight loss tips, health news, easy workouts, beauty tricks, and more. Rodale Privacy Rights Advertisement Most Popular Walk Off 5X More Belly Fat Turn Your Walk into a Run Walk to Lower Blood Sugar Related Links Arm Exercises Lower Belly Exercises AdvertisementEveryone I speak with feels fanta...