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high energy smoothie with only 6 ingredients!

Healthy Smoothie idea - for recovering from high energy activities

High Energy Pre Workout Smoothie ~ 2 cups unsweetened almond milk (unsweetened soy milk or skim milk will also work) 2 large bananas 2 scoops vanilla-flavored protein powder 2 scoops Creatine 1 tbsp peanut butter 1 scoop ground coffee (I use Arabica coffee beans) 1 1/2 cups ice

Green Energy Smoothie Kale—high in vitamin A, which is essential for eye health—is the under-the-radar ingredient, along with the more obvious fruit juices and banana.

Smoothie Selector: Pre-workout Smoothies

Green Smoothies

Immune-Boosting Smoothie - Smoothies are a great way to sneak in nutrition into your diet. This is easy to do with delicious fruits that are high in anti-oxidants and fiber. If you have picky eaters, start your day off with this supplement-packed very berry smoothie. This is great for breakfast or to help give you energy during the afternoon duldroms.

Amazing kale smoothie recipe that will give you healthy energy boost. Kale is an alkaline rich super food that is high in fiber, vitamins, calcium, anti-oxidants and more.

How to make a smoothie