High Energy Pre Workout Smoothie ~ 2 cups unsweetened almond milk (unsweetened soy milk or skim milk will also work) 2 large bananas 2 scoops vanilla-flavored protein powder 2 scoops Creatine 1 tbsp peanut butter 1 scoop ground coffee (I use Arabica coffee beans) 1 1/2 cups ice
The Best Healthy Recipes from Around the World: Vegan Asian Noodles
Free Kindle Book : Energizing Smoothies For Busy Moms - Smoothies are a delicious way to get the nutrients your body needs to function at its best! Kelly David shows busy moms (and everyone else!), how to make quick and easy smoothies that are tailored specifically to enhance and boost energy levels! Learn the best foods to enhance energy and how to add them to already existing smoothie recipes or create your own! Create high-quality, nutrient-rich, delicious smoothies in minutes and increase...