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Study of Qi (energy/prana): Microcosmic orbit meditation points. Way to cultivate pratyahara (drawing senses inward) during meditation. Start at navel and work downward and then loop around.

Check out the free meditation classes held at the Zone every week from 10-10:30am. If you can't make it, here are some great tips to be more mindful.

Awesome list of foods that benefit your Liver in Chinese Medicine! | FloatChineseMedic... #acupuncture #tcm #nutrition

Accupuncture with TCM herbs did for me in 3 sessions what Western anti-anxiolitics and antidpressants didn't fix in 4 months. I feel balanced, calm, hopeful, happy - - without the horrible side effects of pharmaseuticals

Reflexología Podal: Mapa completo efectos secundarios y contraindicaciones.

Acupressure Points for Relieving #Allergies. Working on these points can help you get better quicker.

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acupuncture 101 by angel b lee, via Behance