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10 Fresh Ideas To Do With Your Water. Everyone needs water, every day, no way around it. But, we don’t just have to drink plain old water. Spice it up a bit and add some great flavors that also have added nutritional benefits. realfoodrn.com

Green Tea Smoothie

I used to have the "downer" after Holiday meals because of all the foods i din't normally eat. Just drinkng 1 cup of green tea after words, I felt better than I ever had before! Skip the coffee with desert and drink some green tea instead!

Green tea ice cream with cherry blossom

Green Tea Cupcakes with Matcha Cream Cheese Frosting