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Work Your Abs and Backside With Yoga Booty Ballet (video)
Tone Up and Slim Down — Your Guide to Getting Rid of Thigh Fat - Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror. Unfortunately there's no one exercise or food that does the trick — spot reducing fat doesn't work — but keep reading to find out what can help.
A Reader's Indoor Aerobic Barre Routine. It's 36 min and combines a lot of movements, which makes it feel like you aren't working out. It's fun.