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Cardio Workout: Elliptical Intervals

by Susi May
I must admit, I am not a true fan of the elliptical. My husband, however, loves the machine, which is why we have one. Mostly, I use the elliptical when I need a cardio fix but want to give my joints a break. The workout is less pounding than running and
Amy Houts
Amy Houts • 1 year ago

Eliptical Routine

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