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The 5 to 50 Ab Workout. Feel the burn and love the results! Pin now, check later.
Love Your Legs Workout
Leg Workout! What a great workout..wish i had a treadmill...X
Another quick workout
Kettlebell workout. Do all sets then repeat. Great workout!
Great Ab Workouts!
Blogilates treadmill workout... Maybe start with half of this at first and work up to the whole thing? Have a funny feeling this would currently kill me.
20-Minute Treadmill Workout Good quick workout when you are short on time.
With the busy summer upon us, focus on the quality vs. quantity in your workout! The Summer Blast 30 minute workout will combine cardio and strength training to give you a quality workout!
Sometimes you have to fake it 'til you make it. Even fake laughter can change your body's physiology, and make you feel better!