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CrossFit-Style Beginner Workouts | theascentblog.com
Marine Corps Workouts!
Kettlebell Home Workout | Super Sexy Arms Kettlebell Workout
BodyRock.tv at home workouts
March 14th workout....DONE & DONE! loved this one today =) 1st was an awesome bodyweight workout, 2nd is an ab bonus, last is a sculpted cool down - love BodyRock.tv!!