I know a lot of people hate it -- But the benefits from Tuna can't be beat. 200 calories, 5 grams of HEALTHY fats, 40 grams of LEAN protein. Always get your tuna in water, and not oil. Along with anything else that you eat canned.
Bacon Avacado Chicken Club w/ Garlic Basil Mayo. 55 Stars! OMG this is a GREAT sandwich! The garlic in the mayo gets a bit hot, and hotter the longer it sits. Use a crusty bread thickly sliced, slathered in olive oil and broiled for the best texture and flavor. I bought the very small chicken tenders, pounded them thinner, and emptied almost all of the bacon grease from the pan to cook the chicken. Fast, flavorful, and a real man sandwich I made this on my outdoor grill - including bread.