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work out with a friend.

Work out buddies. - Thank goodness my BFF is joining my gym again so I will have a workout buddy - it will help!

Get a workout buddy and ask them to be merciless.(Misty)

What are friends for? To work out with! Try this 6-minute toning routine with your workout buddy.

Why is it always easier to diet or exercise with a friend? I’m not sure why, but it’s true. Enlist the aid of a work-out or diet buddy, and burn belly fat and lose inches together! You can inspire each other, help each other, and even have a little friendly competition.

A workout buddy can really boost your fitness. Not only is it motivating, but it adds a competitive spirit and is a fun way to make gym time fly by. ‘Share’ this with a friend you’d like to work out with! #LiveWellStayWell

Which work out works where…

A work out buddy - The Timberlake's

Work out buddy attire sorted!

Thankful for my work out buddies @Courtney Baker Schneider, @Kelly Teske Goldsworthy Purini, and @Tameil Henderson Henderson