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Core Exercises for Women at Home

You probably imagine a toned midsection that would make you feel super confident in your swimsuit when you think about your core. Move beyond performing crunches or situps in pursuit of the toned mid-section you desire. Your abdominal muscles, however, are a mere fraction of your body's core. If you...
Christy Murphy
Christy Murphy • 2 years ago

easy core exercises to do at home

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