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DAY 3 Castor Oil Packs Castor oil packs when used on the abdomen help to stimulate the liver and other organs. 1. Castor oil pack: soak flannel cloth in castor oil and place over abdomen. Cover, apply heat and relax for 30-40 minutes. 2. Bath version: rub castor oil on your abdomen, and then soak in a hot bath. Air dry, put on cotton pyjamas and go to bed. Repeat at least 3-4 times a week.
20 Frugal Uses for Castor Oil - 20 ways to use castor oil including beauty treatments and home remedies.