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Treat a HEADACHE without drugs: Place ice pack where pain is. Have someone massage back of your neck, apply rotating pressure. Lie down in a dark, quiet room, sleep if possible. Herbal remedies: Feverfew (1-2 leaves) or Gingko Biloba; should not be ingested if pregnant or nursing. Teas made from Valerian, skullcap, lemon balm, & passion flower, rosemary, chamomile, & mint.. Massage each temple with 1-2 drops of lavender or rosemary oil every few hours.