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  • Kelly Marx

    Love it! I’m in a fun fitness and healthy eating group on facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a facebook friend request if you’re interested (my FB link is in my Pinterest bio).

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  • Kelly Marx

    Love it! I’m in a fun fitness and healthy eating group on facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a facebook friend request if you’re interested (my FB link is in my Pinterest bio).

A 20-minute Kettlebell workout is worth about an hour on the treadmill.

Resolution: Learn how to use kettlebells. We're in love with this 20-minute workout.

:CrossFit workouts you can do at home that are 20 minutes or less