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12 Infographics About Running to Motivate You Into Shape | Blog

Spend some time looking for the right pair of #runningshoes to help avoid future injuries! If you feet need a little extra support, consider getting some #orthotics.

A nice #infographic that shows what certain types of #shoes do to your feet!

Stretches to improve back flexibility. I love these! However to fellow yogis n yoginis be sure you include a proper warm up before going into any type of deep back bend... Love and light!