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FootSmart • 15 weeks ago

You might be ready to run, but are your feet? Take our quick quiz to find out.

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Are you excuses getting the best of you? Bust out of your rut and find your motivation with these fitness tips! | via @SparkPeople #workout

5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!