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A runners feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels! REALLY NEED TO DO THIS!!
5 Ways to Show Your Feet Some Love.....def need this, my feet feel like they want to fall off at the end of the day
How Runners Can Prevent Injuries
Wear High Heels? Do a lot of running? Or if your on your feet all day like me...Do these stretches. Save your feet!
Maybe also good for those that work on their feet all day?