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5 Ways to Show Your Running Feet Some Love

by Jenny Sugar
Do your feet feel tired, sore, or swollen after exercising? Especially after running? Check out these tips that use tennis balls, water bottles, and nail clippers to offer relief.
FootSmart
FootSmart • 4 weeks ago

Help take care of your running feet with these five easy tips. #running

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A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels! #health #fitness

Good new runner (or getting back to running) tips.

Best Running Shoes for Your Feet

go both ways @Jerusha Irene this is so you! In more ways than one ;)

because one day I want to be a runner