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Weight loss before and after. Healty food , exercise

"Can You Stay for Dinner? - this blog is perhaps one of the realest, healthiest, most holistic stories of weight loss and weight maintenance that I have ever read. I'm in love with this girl. Everyone who struggles with weight and food should read this."

Blog : She's lost 60 lbs in 5 months. Oh...I wanna check it out! :) love weight loss blogs.

Pinning for the recipes. She lost 80lbs in 10 months eating yummy stuff!!

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

visual reminder- 5 lbs. of fat next to 5 lbs. of muscle.

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. AWESOME RECIPES!!