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This website is FULL of great workouts and fitness workout bible!

Full-body workout in ten minutes with Tony Horton of P90X. It's quick and intense!

7 ab exercises that target lower stomach and hips. Do each for 1 minute for a full workout.

12/10 workout - Bodyrock - sexy booty shape up

3 crossfit body workouts

12 minute cross- fit workouts updated EVERY day!