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Smoked Cheddar and Lentil Burgers

Serves 8


2 cups Arugula
2 Bay leaves
1/2 cup Carrot
3/4 tsp Garlic powder
1 cup Lentils, dried
1 cup Onion
2 tsp Thyme, fresh
1 thick 8 (1/4-inch-thick) slices Tomato


3 Egg whites, large


8 tsp Mustard, stone-ground

Baking & Spices

1/2 tsp Black pepper, freshly ground
3/4 tsp Paprika
1/4 tsp Red pepper, ground
1 1/4 tsp Salt

Oils & Vinegars

1 Cooking spray
1 tsp Olive oil

Bread & Baked Goods

8 (2-ounce) whole wheat sandwich buns, whole wheat toasted
1/2 cup Breadcrumbs, dry


1 cup Cheddar cheese, smoked


2 1/2 cups Water
Chief Family Officer
Chief Family Officer • 1 year ago

Smoked Cheddar and Lentil Burgers from Cooking Light

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