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Pan-Seared Tilapia with Citrus Vinaigrette

Gluten free • Serves 4


4 (6-ounce) tilapia, fillets


2 tbsp Shallots


2 tbsp Lemon juice, fresh

Baking & Spices

1/2 tsp Black pepper, freshly ground
1/2 tsp Salt

Oils & Vinegars

1 Cooking spray
4 tsp Extravirgin olive oil
2 tsp Sherry vinegar


2 tbsp Orange juice, fresh

Beer, Wine & Liquor

1/2 cup White wine
Chief Family Officer
Chief Family Officer • 1 year ago

Pan-Seared Tilapia with Citrus Vinaigrette from Cooking Light

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