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Michael Pollan's Food Rules

Michael Pollan's food rules

If it came from a plant - Michael Pollan quote.

- michael pollan, in defense of food: an eater's manifesto

Michael Pollan: "If it came from a plant, eat it; if it was made in a plant, don't."

Don't eat anything your great-great grandmother wouldn't recognize as food." Michael Pollan

Designer Adam Wirdak’s poster illustrating a few of Michael Pollan's food rules. Wirdak sent it to First Lady Michelle Obama to alert her to the state of the food system and its impact on the health of Americans.