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Exercises to Tighten Your Body After Weight Loss

Sometimes when you lose weight you also gain loose skin. This problem most often develops in your face, neck, under arms, abdomen and thighs. Some exercises can help to tighten these areas. Each exercise is designed to not only tighten the skin but also to tone and firm your muscles, which also redu...
Nikki Smith
Nikki Smith • 2 years ago

Exercises to tighten skin after weight loss or pregnancy