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Sarah B
Sarah B • 1 year ago

Wheel of nutrition plate - a reminder of what we should be eating.

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wheel of nutrition plate

Healthy eating - the RIGHT way.

Interested in eating clean but not sure where to start when it comes to serving sizes and what kinds of healthy fats, lean proteins, and complex carbs? Start here with The Eat-Clean Diet NUTRITION RULES

Great reminder - stop eating crap :)

Amazing website to locate nutrient value of the foods we eat...

you are what you eat.