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One of my all time Favorite Fitness Quotes

Making this happen one day at a time.

Me time

The time you log at the gym will pay off in the form of a stronger, healthier body!!! It really is!

Fitness & Health: No Equipment CrossFit Workout I'd replace the run with jumping jacks or the elliptical if I had time for it.

12 workout stations on pandora. Thanks pinterest! - why didn't i know about this before!?

This happens to me every time I travel. NOT!

3-4 times a week. I could do this...