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Purely Fit workout 1: strong sexy arms | purelytwins. I added this arm workout to my nightly walks and I like it!

Strong is the new skinny ♥

Strong is definitely the new skinny...not that skinny was ever ideal in my book

Strong legs, strong legs, strong legs

I like this train of thought!

5 lbs of fat next to 5 lbs of muscle. Wow.