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Seared Scallops with Warm Tuscan Beans

Gluten free • Serves 4

Seafood

1 1/2 lbs Sea scallops

Produce

1 (6-ounce) package Baby spinach, fresh
2 tbsp Basil, fresh
1 (19-ounce) can Cannellini beans or other white beans
2 Garlic cloves
1 cup Prechopped onion

Canned Goods

1 cup Less-sodium chicken broth, fat-free

Baking & Spices

1/8 tsp Red pepper
1/4 tsp Salt

Oils & Vinegars

2 tbsp Olive oil

Beer, Wine & Liquor

1/4 cup White wine, dry
Courtney C. L.
Courtney C. L. • 2 years ago

Seared Scallops with Warm Tuscan Beans Recipe