The Three Day, Military Diet, is a weight loss menu plan that is intended to be followed in three day increments. Many have followed with amazing success and have achieved their weight loss dreams.
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3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.