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7 day ab workout

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

Toned Tummy | Inspiration

5 Minutes to Tight, Toned Abs

Shrink your belly in 14 days. I'm gonna do this

Who's up for a challenge? Fast Belly Blast - Crunch Free! Ab flatteners that cinch and scultpt - no crunches required. Great for an at home workout! The more you engage your muscles in different way, the better results you will see.

Jackie's flat-ab workout

6 Moves for a Flat Tummy. Celebrity trainer Holly Perkins designed this crunch-free workout to uncover and tone your abs. Do the routine three times a week, and you'll see results in about 12 weeks. You'll need a pair of 2-pound weights or a 2-pound soft exercise ball.