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i would very much like my body to look like this.. Dream body.

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

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Wouldn't mind her stomach.

I don't know if I want this toned of abs but I'll give this program a shot.