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Are you sitting for too long? The result could be more than just back pain; from blood clots to colon cancer, sitting for extended periods of time can be seriously detrimental to your health! See these 7 sitting-related health risks, and how to avoid them.
Clean eating steps: very informative!
Kimberly Snyder's Glowing Green Smoothie
Alkaline Veggie Burger - ♥ Kimberly Snyder