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Turkey Stuffed Zucchini

Serves 4


1 1/3 lb Ground turkey


4 (6 oz each) medium zucchini, medium
1 tsp Basil, dried
3 cloves Garlic
1 tsp Garlic powder
1 tsp Marjoram
1/2 Onion, small
1 tsp Rosemary, fresh
1 Shallot


1 Egg white, large

Canned Goods

1 cup Chicken broth, fat free

Baking & Spices

1 tsp Paprika
1 Salt and fresh pepper

Bread & Baked Goods

2 tbsp Breadcrumbs, whole wheat seasoned


1 tsp Butter
1/4 cup Parmesan cheese, grated

Beer, Wine & Liquor

1 oz White wine

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