Come on in! Join Pinterest only takes like a second or so.

More like this: legs and foods.
Visit Site

How to Get Rid of Leg Cramps

Leg cramps, sometimes known as "Charlie horses," create acute pain in the calves, hamstrings or quadriceps. They can be caused by a wide variety of things, including mineral deficiency, dehydration, under use of muscles, overuse of muscles...
Read this on wikiHow
Patti Oswalt
Patti Oswalt • 36 weeks ago

foods to help with leg cramps

Related Pins:

leg-cramps Leg Cramps Home Remedy Leg Cramps Home Remedy, Leg cramps is the term used in reference to a state where a muscle of the leg gets contracted, thereby causing pain and uneasiness. Though leg cramps can affect any person, it occurs more in elderly people. The calf muscle, hamstring and quadriceps are the areas most susceptible to leg cramps. Some of the causes for leg cramps are dehydration, rigorous exercises, muscle fatigue due to overexertion,

Leg Cramps - What Causes Them, And How To Get Rid Of Them

Natural Cures For Leg Cramps - Ways To Treat Leg Cramps | Home Remedies, Natural Remedy

How To Prevent Leg Cramps - Tips For Preventing Leg Cramps | Arthritis Treatment and Natural Cure

10 foods that reduce bloating and help you achieve a flat stomach

A spoon full of mustard keeps the leg cramps at bay...

Mustard - helps ease pain of leg cramps, eases heartburn, and also helps with the pain of a burn