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What Food Can You Eat to Help With Leg Cramps?
leg-cramps Leg Cramps Home Remedy Leg Cramps Home Remedy, Leg cramps is the term used in reference to a state where a muscle of the leg gets contracted, thereby causing pain and uneasiness. Though leg cramps can affect any person, it occurs more in elderly people. The calf muscle, hamstring and quadriceps are the areas most susceptible to leg cramps. Some of the causes for leg cramps are dehydration, rigorous exercises, muscle fatigue due to overexertion,
How To Get Rid Of Leg Cramping When Walking & Running | LIVESTRONG.COM