Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: pilates.
Visit Site

Related Pins

Pilates for Every Body

SLIMMER, STRONGER BODY | Core & Lower Body | BEST PILATES WORKOUT | 45 MIN

Barre Body combines yoga, pilates and ballet barre conditioning to tone your entire body. In this 10 minute video, Barre Body's founder, Emma Seibold demonstrates a sequence of five exercises designed for body+soul to help you get a dancer's body at home.

pilates workout

Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.~Joseph Pilates

Yoga, Yoga Poses, Pilates: Strong Stretch (total body stretch, core, abs, flexibility) - 36 min

good workouts

FITNESS: SLIMMER, STRONGER BODY. BEST PILATES WORKOUT