Feeling down? Try this yoga sequence for happiness from Jennifer Aniston's yoga Mandy Ingber. I just did this and wow, it really worked!! Love this!
10 minute pilates routine and literally is a full body workout!!
Totally doable! Here are 12 challenging yoga poses that will tone your tush, thighs, abs and upper body so you feel confident parading around the beach in a teeny bikini. Follow this sequence through on the right side and then repeat on the left.